Our NEW online portal enables Anita to work virtually with all her clients. The NEW portal allows you to manage your health virtually, store and share documents, and order your supplements directly.
Working with Anita One on One to achieve your health-related goals such as weight loss, blood sugar control, autoimmune disease, heart disease, thyroid dysfunction, stress, and detoxification.
Food sensitivity testing helps determine the body’s tolerance to a variety of substances. Foods, chemicals, allergens, heavy metals, parasites, viruses, bacteria, hormones, vitamins and minerals.
Why not try a personalized meal plan? Each 5-7 day meal plan comes with tasty, easy to prepare recipes and a full shopping list. You can minimize prep time and take fewer trips to the grocery store.
Having a healthy diet is definitely something everyone needs in their life. When you eat healthy you are guaranteed to feel a lot better about yourself.
Dare to Be Different “This just in: you can't take the same actions as everyone else and expect to outperform.” In order to be great, you have to be different from the crowd.
Eating healthy doesn't have to suck with some of our totally delish meal plan ideas. ... These healthy recipes shake up your comfort food favorites by adding more veggies and swapping out cooking methods.
You’ll feel awesome after you exercise. Immediately. Intensely. Unequivocally. Study after study confirms the direct relationship between exercise and an increase in feel-good hormones.
Better health, Better lives, Better future!
More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management.
Improve your heart and brain health by eating a healthy balanced diet. Get tips on healthy eating basics like a healthy diet and foods to avoid.
Mind, body and spirit
Eating healthy for a better life
Physical activity is an important part of any healthy lifestyle
With friends, family, or yourself - success should be celebrated.