Welcome to Anita Sauve

Holistic nutritionist specializing in food sensitivities and nutritional programs that increase energy, decrease toxins, and improve digestion.
Working Hours
Monday - Friday 09:00AM - 5:00PM
Saturday - Sunday CLOSED
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July 11, 2020

Mental Health During a Pandemic

Our perception of mental health problems is often extreme. People imagine that those dealing with depression present as someone who cannot get out of

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Happiness, Health, Lifestyle
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July 8, 2020

Tips for Feeding the Kids

Take the emotion out of mealtimes.  Don’t argue or engage in negative comments the child may make about the meal.  Try to focus on positive things

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Health, Lifestyle, Nutrition, wellness
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January 17, 2017

How to Get your Energy Back – Do you need a Cleanse?

If it seems that you are dragging yourself around after the holidays or you experience that typical mid afternoon crash more often you are not alone.

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Healing, Health, Lifestyle, Motivation, wellness
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January 4, 2017

Why should healthy people be concerned about controlling blood sugar?

Conditions such as reactive hypoglycemia with symptoms such as shakiness, irritability and fatigue are quite common. Mid afternoon crash anyone? Furt

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Health, Lifestyle, Medical, Motivation
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December 18, 2016

Deciphering Food Labels

There is much confusion surrounding food labels. Words like...cholesterol free, source of fibre, reduced fat, organic, light and natural... Do these

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Lifestyle, Nutrition
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December 11, 2016

Add a little Seaweed to your diet!

Seaweeds are one of the most healthful foods to add to our diets and one which is sadly lacking in North America. They are high in protein, vitamins

anitasauve@live.com
Lifestyle, Nutrition, Plants and Greens