This 6-week plan includes an initial 1-hour consult with Anita followed by 5 1/2 hour consults each week. You will get all the support you need to reach your individual goals. Supporting materials will include meals plans, lifestyle and supplement recommendations as well the motivation to make these changes work for you!
Book now towards a healthier you
If you still have questions, please complete my CONTACT FORM with your questions and I will get back to you promptly
Feeling tired and exhausted? Catching every little bug that you come into contact with? Forgetting what you went into that room for? Or where you left your keys? Difficulty concentrating? Dealing wth digestive issues such as bloating, gas and cramping? Aching joints and muscles? Are you hormones unbalanced causing symptoms like PMS or menopausal complaints? Trouble sleeping? Do you suffer from more serious health issues such as heart disease or diabetes? Or… do you just want to lose a little of that excess weight?
Then the Nutritional Reset Program is for you!
In this 10 week program (1 individual hour per week) we will explore topics that cover the whole range of nutritional guidance. Our focus will be on including whole, unprocessed foods in your diet. We will explain WHY certain recommendation work and look at uncovering the root cause of your imbalance.
You will learn (knowledge is power!):
Not only that but you will get individualized FLEXIBLE meals plans. I will show you how to figure out for yourself what to eat and when. No matter where you happen to be when you need food. Remember, NO food is off limits – even your favourites. So this is a sustainable way of eating that you can stick with for life.
If you still have questions, please complete my CONTACT FORM with your questions and I will get back to you promptly
